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Chilly Garden Pizza

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Updated May 9, 2011
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Colorful fresh vegetables top this easy pizza. Serve as a main dish or cut into small wedges for an appetizer.

Chilly Garden Pizza

  • Prep Time 15 min
  • Total 60 min
  • Ingredients 10
  • Servings 16
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Ingredients

  • 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
  • 1 container (4.4 oz) 50%-less-fat garlic-and-herb spreadable cheese
  • 1 cup chopped fresh spinach
  • 3/4 cup diced seeded cucumber
  • 1 large tomato, chopped (1 cup)
  • 1/2 cup sliced fresh mushrooms
  • 1 tablespoon chopped fresh basil leaves
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup shredded carrots

Instructions

  • Step 
    1
    Heat oven to 400° F. Grease 12-inch pizza pan. Unroll dough; place in greased pan. Starting at center, press out dough to edges of pan. Bake 12 to 14 minutes or until golden brown. Cool crust, about 30 minutes.
  • Step 
    2
    Spread cheese over cooled crust. Top with spinach, cucumber, tomato, mushrooms and basil. Sprinkle with salt and pepper. Top with carrots.

Nutrition

80 Calories
3 1/2g Total Fat
3g Protein
11g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
9%
Potassium
80mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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