Colorful fresh vegetables top this easy pizza. Serve as a main dish or cut into small wedges for an appetizer.
Chilly Garden Pizza
- Prep Time 15 min
- Total 60 min
- Ingredients 10
- Servings 16
Ingredients
- 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
- 1 container (4.4 oz) 50%-less-fat garlic-and-herb spreadable cheese
- 1 cup chopped fresh spinach
- 3/4 cup diced seeded cucumber
- 1 large tomato, chopped (1 cup)
- 1/2 cup sliced fresh mushrooms
- 1 tablespoon chopped fresh basil leaves
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup shredded carrots
Instructions
-
Step1Heat oven to 400° F. Grease 12-inch pizza pan. Unroll dough; place in greased pan. Starting at center, press out dough to edges of pan. Bake 12 to 14 minutes or until golden brown. Cool crust, about 30 minutes.
-
Step2Spread cheese over cooled crust. Top with spinach, cucumber, tomato, mushrooms and basil. Sprinkle with salt and pepper. Top with carrots.
Nutrition
80
Calories
3 1/2g
Total Fat
3g
Protein
11g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 200mg
- 9%
- Potassium
- 80mg
- 2%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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