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Cherry Chutney

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Updated Jan 20, 2006
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Pick a cherry; pick a chutney. It's a classic low-fat accompaniment to meats and poultry.

Cherry Chutney

  • Prep Time 25 min
  • Total 2 hr 25 min
  • Ingredients 8
  • Servings 21
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Ingredients

  • 1 lb. dark sweet cherries, pitted, coarsely chopped
  • 1 cup firmly packed light brown sugar
  • 1 tart apple (such as Granny Smith), finely chopped
  • 1/2 cup chopped onion
  • 1/3 cup cider vinegar
  • 3/4 teaspoon mustard seed
  • 1/4 teaspoon allspice
  • 1 (4-inch) cinnamon stick

Instructions

  • Step 
    1
    In 3-quart saucepan, combine all ingredients; stir to combine. Bring to a boil over high heat.
  • Step 
    2
    Reduce heat to medium-low; boil gently 50 to 60 minutes or until thickened, stirring occasionally. Remove and discard cinnamon stick. Cool at least 1 hour before serving. Store in refrigerator.

Nutrition

60 Calories
0g Total Fat
0g Protein
15g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
60
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
14g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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