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Cheesy Cauliflower Tartlets

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Updated Apr 11, 2021
Bake-Off® Contest 47, 2014
Laureen Pittman
Riverside, California
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With appetizers this easy, you can party every night! Flaky pastry cups hold a cheesy, bacon and cauliflower filling.

Cheesy Cauliflower Tartlets

  • Prep Time 30 min
  • Total 55 min
  • Ingredients 7
  • Servings 24
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 400°F. In 10-inch nonstick skillet, heat oil over medium-high heat. Add onion; cook 6 to 10 minutes, stirring constantly, until soft and golden brown. Remove from heat.
  • Step 
    2
    Meanwhile, microwave frozen cauliflower as directed on box. Add cauliflower, bacon, 1/4 cup of the Parmesan cheese, the thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper to the onion; mix well, breaking up any large pieces of cauliflower with fork.
  • Step 
    3
    Unroll pie crusts on work surface. Using 2 1/2-inch round cutter, cut 12 rounds from each pie crust. Press 1 round in bottom and up side of each of 24 ungreased mini muffin cups; prick bottoms with fork. Bake 8 minutes.
  • Step 
    4
    Spoon about 1 tablespoon cauliflower mixture into each cup; sprinkle each with 1/2 teaspoon of the Parmesan cheese.
  • Step 
    5
    Bake 6 to 10 minutes longer or until Parmesan cheese is melted and edges of crust are light golden brown. Cool in pan 5 minutes; serve warm.

Nutrition

70 Calories
4 1/2g Total Fat
2g Protein
6g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
20mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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