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Cheddar-Walnut-Banana Muffins

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Updated Jul 22, 2010
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Cheese- and nut-studded muffins get the morning off to a nutritious start. They're also a nice change of pace from ordinary bread for sandwiches - try PB&J or cream cheese with jelly.

Cheddar-Walnut-Banana Muffins

  • Prep Time 15 min
  • Total 40 min
  • Ingredients 6
  • Servings 12
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Ingredients

  • 1 (14-oz.) pkg. banana quick bread & muffin mix
  • 2/3 cup milk
  • 3 tablespoons oil
  • 2 eggs
  • 3 oz. (3/4 cup) shredded Cheddar cheese
  • 1/2 cup chopped walnuts

Instructions

  • Step 
    1
    Heat oven to 400°F. Line 12 muffin cups with paper baking cups or spray with nonstick cooking spray.
  • Step 
    2
    In medium bowl, combine quick bread mix, milk, oil and eggs; stir 50 to 75 strokes with spoon until mix is moistened. Stir in cheese and walnuts. Fill paper-lined muffin cups 3/4 full.
  • Step 
    3
    Bake at 400°F. for 19 to 22 minutes or until golden brown and toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan. Serve warm.

Nutrition

240 Calories
11g Total Fat
6g Protein
28g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
240
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
250mg
10%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
6g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Starch; 1 Fruit; 2 Other Carbohydrate; 1/2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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