Bake mixed nuts flavored with pumpkin pie spice to make these tasty snacks – perfect for anytime munching.
Candied Spiced Nut Mix
- Prep Time 45 min
- Total 1 hr 40 min
- Ingredients 6
- Servings 15
Ingredients
- 1 1/2 cups sugar
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon salt
- 2 egg whites
- 1 tablespoon water
- 2 containers (9.5 oz each) mixed nuts with almonds, cashews and pecans
Instructions
-
Step1Heat oven to 300°F. Line 15x10x1-inch pan with cooking parchment paper. In large bowl, mix sugar, pumpkin pie spice and salt; set aside.
-
Step2In another large bowl, beat egg whites and water with wire whisk until foamy. Add nuts, stirring until evenly coated. Pour nut mixture into colander; drain well. Add nuts to sugar mixture, stirring until coated. With slotted spoon, remove nuts from sugar mixture, shaking to remove excess sugar. Place nuts in single layer in pan.
-
Step3Bake 30 to 35 minutes, stirring after 15 minutes. Cool completely in pan on cooling rack. Break nuts apart. Store tightly covered at room temperature.
Nutrition
299
Calories
19g
Total Fat
7g
Protein
29g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 299
- Total Fat
- 19g
- 0%
- Saturated Fat
- 3g
- 0%
- Sodium
- 208mg
- 0%
- Total Carbohydrate
- 29g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 Other Carbohydrate; 1 High-Fat Meat; 2 Fat;Carbohydrate Choice
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