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Barbecue Pork and Veggie Pizza

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Updated Feb 22, 2008
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Convenience is the key to a pizza bursting with flavors, ready in just over a half hour. That's speedier than take-out!

Barbecue Pork and Veggie Pizza

  • Prep Time 10 min
  • Total 35 min
  • Ingredients 5
  • Servings 4
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 425°F. Spray 12-inch pizza pan with cooking spray. Unroll dough in pan; starting at center, press out dough to edge of pan to form crust. Bake 7 to 9 minutes or until light golden brown.
  • Step 
    2
    Spoon barbecue sauce with pork over crust. Top with cheese, onion and bell pepper.
  • Step 
    3
    Bake 10 to 12 minutes longer or until crust is golden brown and cheese is melted.

Nutrition

610 Calories
20g Total Fat
32g Protein
74g Total Carbohydrate
28g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
610
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
1790mg
75%
Potassium
190mg
5%
Total Carbohydrate
74g
25%
Dietary Fiber
0g
0%
Sugars
28g
Protein
32g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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