A team of ground beef, hash-brown potatoes, green beans and peppers makes a hearty one-dish meal.
Barbecue Beef and Vegetable Skillet
- Prep Time 25 min
- Total 0 min
- Ingredients 6
- Servings 5
Ingredients
- 1 lb. lean ground beef
- 3 cups frozen seasoned chunky-style hash-brown potatoes (from 28-oz. pkg.)
- 1 bag (12 oz) frozen cut green beans
- 1 cup frozen bell pepper and onion stir-fry
- 1 cup barbecue sauce
- 1/2 cup water
Instructions
-
Step1Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
-
Step2Add potatoes, green beans and bell pepper and onion stir-fry; mix well. Reduce heat to medium; cover and cook 8 to 12 minutes or until vegetables are tender, stirring occasionally.
-
Step3Add barbecue sauce and water; mix well. Cover; simmer 3 to 5 minutes or until thoroughly heated.
Nutrition
350
Calories
17g
Total Fat
20g
Protein
29g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 350
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 55mg
- 18%
- Sodium
- 920mg
- 38%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 5g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 1 Vegetable; 1 Fat;
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