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Banana-Stuffed Caramel Biscuit Waffles

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Updated Oct 3, 2022
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Do you want subtly sweet banana bread or syrupy waffles for breakfast? It's a tough choice. Why not have both—and add biscuits to the mix, too? These stuffed banana caramel waffles are a family-friendly way to quickly get a winning meal on the table!

Banana-Stuffed Caramel Biscuit Waffles

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 5
  • Servings 8
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Ingredients

Instructions

  • Step 
    1
    In medium bowl, mix banana and cinnamon.
  • Step 
    2
    Spray waffle maker with cooking spray; heat waffle maker. Separate dough into 8 biscuits. Gently pull each biscuit apart, leaving bottom and lower sides intact, forming deep pocket. Spoon 1 tablespoon of the banana mixture into each biscuit pocket.
  • Step 
    3
    Gently stretch dough over filling, pressing and firmly sealing around edges of biscuit.
  • Step 
    4
    Place 1 biscuit on center of hot waffle maker. Close lid; bake 2 minutes 30 seconds to 3 minutes or until waffle is golden brown. Carefully remove waffle. Repeat with remaining filled biscuits. Top with caramel sauce and whipped topping.

Nutrition

220 Calories
6g Total Fat
4g Protein
36g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Waffle
Calories
220
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
330mg
9%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
10g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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