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Turkey Shepherd´s Pie

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By Pillsbury Kitchens
Updated Sep 29, 2008
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You don´t need leftovers to make this fresh-tasting version of a popular pot pie.

Turkey Shepherd´s Pie

  • Prep Time 40 min
  • Total 0 min
  • Ingredients 7
  • Servings 4
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Ingredients

  • 3/4 lb. lean ground turkey meat
  • 1 (10 3/4-oz.) can condensed 98%-fat-free cream of chicken soup
  • 1/2 to 1 teaspoon poultry seasoning
  • 1 cup skim milk
  • 1 tablespoon cornstarch
  • 1 (9-oz.) pkg. frozen sweet peas & pearl onions
  • 2 cups stiff mashed potatoes (prepared without margarine and salt)*

Instructions

  • Step 
    1
    In medium nonstick saucepan over medium heat, cook turkey 5 minutes or until no longer pink. Stir in soup and poultry seasoning.
  • Step 
    2
    In measuring cup, blend milk and cornstarch until smooth. Stir into turkey mixture; cook until mixture begins to boil. Stir in peas and onions; cook 2 to 3 minutes or until thoroughly heated.
  • Step 
    3
    Place 1 cup turkey mixture in each of 4 individual microwave-safe or ovenproof casseroles. Pipe or spoon 1/2 cup mashed potatoes over top of each serving.
  • Step 
    4
    Bake at 400°F. for 15 to 20 minutes or until thoroughly heated.

Nutrition

330 Calories
9g Total Fat
22g Protein
40g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
330
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
580mg
24%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
6g
Protein
22g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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