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Tossed Greek Salad

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Updated Feb 3, 2011
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Serve cheesy Greek salad made using salad greens and veggies flavored with dressing - perfect side dish to accompany your meal.

Tossed Greek Salad

  • Prep Time 25 min
  • Total 25 min
  • Ingredients 10
  • Servings 12
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Ingredients

  • 2 (6-inch) pita (pocket) breads, split into 4 rounds
  • 2 tablespoons olive oil
  • 2 tablespoons grated Parmesan cheese
  • 1 (10-oz.) pkg. European or other romaine mixed salad greens
  • 2 medium tomatoes, cubed
  • 1 medium cucumber, halved lengthwise, thinly sliced
  • 1/2 cup halved red onion rings
  • 1/2 cup pitted kalamata olives
  • 2 oz. (1/2 cup) crumbled feta cheese
  • 1/2 cup purchased balsamic vinaigrette salad dressing

Instructions

  • Step 
    1
    Place pita bread rounds on ungreased cookie sheet, outer surface up. Broil 3 to 4 inches from heat for 2 to 3 minutes or until lightly browned, turning once.
  • Step 
    2
    Brush bread rounds evenly with oil. Sprinkle evenly with Parmesan cheese. Broil an additional 1 to 2 minutes or until lightly browned and toasted.
  • Step 
    3
    Cut bread rounds into 1 1/2x1/2-inch strips. Cool 5 minutes or until completely cooled.
  • Step 
    4
    Meanwhile, in very large bowl, combine salad greens, tomatoes, cucumber, onion rings, olives and feta cheese; toss gently.
  • Step 
    5
    Just before serving, pour dressing over salad. Add pita bread strips; toss gently.

Nutrition

140 Calories
10g Total Fat
3g Protein
9g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Cup
Calories
140
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
2 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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