Warm up with a simple-yet-hearty tomato beef and bean soup. Make it ahead for busy weeknights. Check out the expert tips for a few ideas on how to make this cozy soup your own.
Tomato Beef and Bean Soup
- Prep Time 35 min
- Total 2 hr 5 min
- Ingredients 10
- Servings 8
Ingredients
- 1 tablespoon vegetable oil
- 1 lb beef stew meat, cut into 1-inch pieces
- 1 large onion, chopped
- 1 carton (32 oz) Progresso™ beef flavored broth
- 1 can (28 oz) Muir Glen™ organic crushed tomatoes with basil, undrained
- 2 cans (15 oz each) Progresso™ cannellini beans, drained
- 2 cups chopped carrots
- 1 1/2 teaspoons dried thyme leaves
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Make With
Progresso Broth
Instructions
-
Step1In 5-quart Dutch oven, heat oil over medium-high heat. Cook beef and onion in oil 8 to 10 minutes, stirring occasionally, until beef is browned.
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-
Step2Stir in remaining ingredients. Heat to boiling; reduce heat. Cover; simmer 45 minutes. Uncover; simmer 30 to 45 minutes or until beef is tender.
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Nutrition
240
Calories
4g
Total Fat
21g
Protein
29g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 1120mg
- 47%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 6g
- 26%
- Sugars
- 3g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 4%
- 4%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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