Enjoy this hearty stew made with bacon, tomatoes, and bean - a slow cooked dinner with rich flavor of taco seasoning.
Tomato-Bean Stew
- Prep Time 15 min
- Total 12 hr 45 min
- Ingredients 9
- Servings 6
Ingredients
- 4 slices bacon
- 8 oz. (1 1/4 cups) dried bean blend
- 1/2 cup sliced celery
- 1/2 cup chopped onion
- 3 cups water
- 1 (15 1/4-oz.) can whole kernel corn, undrained
- 1 (1 1/4-oz.) pkg. taco seasoning mix
- 1 (28-oz.) can whole tomatoes, undrained, cut up
- 2 teaspoons sugar
Instructions
-
Step1Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
-
Step2In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
-
Step3Cover; cook on low setting for 10 to 12 hours or until beans are tender.
-
Step4Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.
Nutrition
250
Calories
2g
Total Fat
12g
Protein
47g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 250
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 4mg
- 1%
- Sodium
- 1140mg
- 48%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 15g
- 60%
- Sugars
- 10g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1/2 Very Lean Meat;
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