Turn a simple salad bar into a haunting Halloween meal when you label the ingredients with spooky names and toss the salad with a blood-red dressing.
The Creepiest Salad Bar
- Prep Time 15 min
- Total 15 min
- Ingredients 9
- Servings 8
Ingredients
Monster Slime Dressing
- 1 cup Italian dressing
- 1/4 cup ketchup
Creepiest Salad Stuff
- 8 cups spring mix lettuce blend (weeds and grass)
- 1 cup green bell pepper strips (goblin fingers)
- 1/2 cup shelled sunflower seeds (witch's teeth)
- 1 cup cherry tomatoes (vampire eyeballs)
- 1 cup sliced mushrooms (sliced toadstools)
- 1 cup shredded mozzarella cheese (mummy's bandages)
- 1 cup broccoli florets (ogre curls)
Instructions
-
Step1In small serving bowl, mix dressing ingredients until well blended.
-
Step2Place salad ingredients in individual bowls to create salad bar. (Make labels so your goblins know what is in the bowls.) Serve dressing with salad ingredients.
Nutrition
260
Calories
20g
Total Fat
8g
Protein
11g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 450mg
- 19%
- Potassium
- 440mg
- 13%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 6g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 50%
- 50%
- Calcium
- 20%
- 20%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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