Tomatoes with jalapeno chiles and spice heat up this hearty favorite of the old Southwest.
Texas-Style Cowboy Beans
- Prep Time 20 min
- Total 5 hr 20 min
- Ingredients 5
- Servings 12
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 large onion, chopped (1 cup)
- 1/2 lb bacon, cut into small pieces
- 1 can (14 1/2 oz) stewed tomatoes with jalapeño chiles, garlic and cumin, undrained
- 1 can (28 oz) baked beans with onion
Instructions
-
Step1In 10-inch skillet, cook ground beef and onion over medium heat 8 to 10 minutes, stirring frequently, until beef is thoroughly cooked; drain. Into 3 1/2- to 4-quart slow cooker, spoon ground beef.
-
Step2In same skillet, cook bacon over medium heat, stirring frequently, until bacon is brown and crisp; do not drain off drippings. Add tomatoes; heat to boiling. With spoon, break up large pieces of tomato. Spoon bacon mixture into slow cooker. Stir in baked beans.
-
Step3Cover; cook on Low heat setting 4 to 5 hours.
Nutrition
170
Calories
8g
Total Fat
12g
Protein
16g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 11%
- Sodium
- 490mg
- 20%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 6g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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