Devon Delaney
Princeton, New Jersey
Swiss Spinach Strudel
What a "dough-licious" and easy way to get your spinach!
Swiss Spinach Strudel
- Prep Time 15 min
- Total 45 min
- Ingredients 12
- Servings 5
Ingredients
- 1 egg
- 1/2 cup reduced-fat chives-and-onion cream cheese spread (from 8-oz container)
- 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
- 1 cup shredded Swiss cheese (4 oz)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 to 1/4 teaspoon ground nutmeg
- 1/8 teaspoon red pepper sauce
- 1 can (8 oz) refrigerated Pillsbury™ Reduced Fat Crescent Rolls (8 Count) or 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet
- 1/4 cup sliced almonds
- Olive oil cooking spray or regular cooking spray
- 2 tablespoons Progresso™ Italian style bread crumbs
Instructions
-
Step1Heat oven to 400°F. In large bowl, beat egg. Add cream cheese; blend well. Add spinach, Swiss cheese, salt, pepper, nutmeg and red pepper sauce; mix well.
-
Step2If using crescent rolls: Unroll dough onto ungreased cookie sheet. Press to form 12x8-inch rectangle; firmly press perforations to seal. If using dough sheet: Unroll dough onto ungreased cookie sheet. Press to form 12x8-inch rectangle.
-
Step3Spoon and spread spinach mixture lengthwise on half of dough. Sprinkle with almonds. Fold untopped half of dough over filling; press edges and ends to seal. Spray top of dough with cooking spray. Sprinkle with bread crumbs.
-
Step4Bake 18 to 24 minutes or until deep golden brown. Cool 5 minutes. Cut into crosswise slices.
Nutrition
370
Calories
23g
Total Fat
15g
Protein
25g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Calories from Fat
- 210
- Total Fat
- 23g
- 36%
- Saturated Fat
- 10g
- 50%
- Trans Fat
- 2 1/2g
- Cholesterol
- 75mg
- 25%
- Sodium
- 740mg
- 31%
- Potassium
- 230mg
- 6%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 6g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 90%
- 90%
- Vitamin C
- 0%
- 0%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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