Patrice Hurd
Bemidji, Minnesota
Sweet and Smoky Chicken Wraps
Honey and the distinctive Spanish smoked sweet paprika give this warm wrap special appeal.
Sweet and Smoky Chicken Wraps
- Prep Time 30 min
- Total 30 min
- Ingredients 10
- Servings 8
Ingredients
- 1/2 cup mayonnaise or salad dressing
- 1/4 cup finely chopped English (seedless) cucumber
- 1 1/2 to 3 1/2 teaspoons Spanish smoked sweet paprika*
- 1/2 teaspoon freshly cracked black pepper
- 2 tablespoons honey
- 2 teaspoons olive oil
- 1 1/2 lb chicken breast strips for stir-fry or 1 1/2 lb boneless skinless chicken breasts, cut into thin bite-size strips
- 1 cup thick & chunky salsa
- 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
- 8 leaves Bibb lettuce
Instructions
-
Step1In small bowl, mix mayonnaise, cucumber, 1/2 teaspoon of the paprika, the pepper and 1 tablespoon of the honey; cover and refrigerate.
-
Step2Heat 10-inch skillet over medium-high heat; add oil and heat until hot. Add chicken; cook 5 to 8 minutes, stirring frequently, until no longer pink in center. Stir in salsa, 1 teaspoon of the paprika and remaining tablespoon honey. Reduce heat to medium-low; simmer uncovered 5 minutes, stirring occasionally. For more paprika flavor, stir in up to 2 additional teaspoons paprika.
-
Step3Heat tortillas as directed on package. Spread about 1 tablespoon mayonnaise mixture on each warm tortilla. Top each with 1 lettuce leaf and scant 1/2 cup chicken mixture. Fold bottom of each tortilla up over chicken mixture; roll sides in toward center. If necessary, secure with toothpicks; remove toothpicks before eating.
Nutrition
380
Calories
19g
Total Fat
22g
Protein
30g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Wrap
- Calories
- 380
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 19%
- Sodium
- 670mg
- 28%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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