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Strawberry and Kiwi Fruit Yogurt Freeze

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Updated Jun 30, 2010
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Enjoy this easy and yummy strawberry and kiwi fruit dessert.

Strawberry and Kiwi Fruit Yogurt Freeze

  • Prep Time 10 min
  • Total 3 hr 10 min
  • Ingredients 5
  • Servings 8
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Ingredients

  • 3 cups halved fresh strawberries
  • 3 kiwi fruit, peeled, quartered
  • 1 (8-oz.) container frozen whipped topping, thawed
  • 1 (8-oz.) container vanilla yogurt
  • 1/2 cup powdered sugar

Instructions

  • Step 
    1
    Place fruit in shallow pan. Freeze 3 to 4 hours or until firm.
  • Step 
    2
    Place frozen fruit in food processor bowl with metal blade. Cover; process 15 to 20 seconds or until coarsely chopped.
  • Step 
    3
    Add whipped topping, yogurt and powdered sugar. Cover; process until smooth. Spoon into individual dessert dishes. If desired, garnish each serving with a fresh strawberry fan and/or wedges of kiwi fruit. Serve immediately.

Nutrition

180 Calories
8g Total Fat
2g Protein
26g Total Carbohydrate
23g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
180
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
23g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
100%
100%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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