Enjoy flavors of fajita in these crisp-tender chicken breasts served in tortillas – a skillet dinner ready in 20 minutes!
Speedy Chicken Fajita Wraps
- Prep Time 20 min
- Total 20 min
- Ingredients 7
- Servings 4
Ingredients
- 4 fat-free flour tortillas (8 inch)
- 3 packages (4 oz each) marinated mesquite barbecue-flavored chicken breast fillets, cut into thin strips
- 1 medium green bell pepper, cut into thin bite-size strips
- 1 teaspoon chili powder
- 2 tablespoons water
- 1/2 cup shredded Cheddar cheese (2 oz)
- 1/4 cup fat-free sour cream
Instructions
-
Step1Heat tortillas as directed on package; keep warm.
-
Step2Meanwhile, heat 10-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 1 minute. Stir in bell pepper and chili powder. Add water; cover and cook 2 to 3 minutes, stirring occasionally, until chicken is no longer pink in center and bell pepper is crisp-tender.
-
Step3Spoon chicken mixture evenly onto warm tortillas. Top each with 2 tablespoons cheese and 1 tablespoon sour cream. Fold in 3 sides of each tortilla to enclose filling. Wrap each wrap securely with foil; take with you for an on-the-go dinner.
Nutrition
350
Calories
15g
Total Fat
25g
Protein
30g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Wraps
- Calories
- 350
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 1/2g
- Cholesterol
- 60mg
- 20%
- Sodium
- 860mg
- 36%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 3g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 20%
- 20%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved