Bring the fabulous flavors of Southwest to your dinner table with this no-mess chicken and pasta dish - ready in 20 minutes.
Southwest Chicken and Linguine
- Prep Time 20 min
- Total 20 min
- Ingredients 5
- Servings 4
Ingredients
- 1 package (9 oz) refrigerated linguine
- 1 can (14.5 oz) diced tomatoes with green chiles or jalapeño chiles, undrained
- 1 package (9 oz) frozen cooked southwestern-seasoned chicken breast strips, thawed
- 1 cup shredded Monterey Jack cheese (4 oz)
- 1 medium avocado, pitted, peeled and chopped, if desired
Instructions
-
Step1Cook and drain fettuccine as directed on package. Meanwhile, in 3-quart saucepan, cook tomatoes and chicken over medium heat, stirring occasionally, until thoroughly heated. Stir in fettuccine. Sprinkle individual servings with cheese and avocado.
Nutrition
380
Calories
12g
Total Fat
29g
Protein
39g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 1120mg
- 47%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 4g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 25%
- 25%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the
Pillsbury Kitchens
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