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Southern Citrus Salad

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By Pillsbury Kitchens
Updated Apr 29, 2010
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Use your favorite combination of greens in this refreshing salad; even spinach works well.

Southern Citrus Salad

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 7
  • Servings 8
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Ingredients

  • 3 cups torn leaf lettuce
  • 3 cups torn iceberg lettuce
  • 2 grapefruit, peeled, sectioned
  • 3 oranges, peeled, sectioned
  • 1 avocado, peeled, pitted and sliced
  • 1/4 cup slivered almonds, toasted if desired*
  • 1 cup purchased poppy seed salad dressing

Instructions

  • Step 
    1
    In large serving bowl, toss leaf and iceberg lettuce. Arrange grapefruit, oranges, avocado and almonds over greens. Serve with dressing.

Nutrition

290 Calories
20g Total Fat
3g Protein
24g Total Carbohydrate
17g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
290
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
17g
Protein
3g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
70%
70%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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