Take your cue from the Carolinas with this easy slow-cooker spin on delicious, vinegary pulled pork shoulder.
Slow-Cooker Carolina-Style Pulled Pork
- Prep Time 20 min
- Total 8 hr 20 min
- Ingredients 7
- Servings 12
Ingredients
- 2/3 cup yellow mustard
- 1/2 cup soy sauce
- 1/2 cup packed brown sugar
- 3 tablespoons chili powder
- 1/2 teaspoon garlic powder
- 3 to 4 lb boneless pork shoulder
- 1/4 cup apple cider vinegar
Instructions
-
Step1Spray 5-quart or larger slow cooker with cooking spray. In medium bowl, beat mustard, soy sauce, brown sugar, chili powder, garlic powder and 2 teaspoons salt with whisk. Pour into slow cooker. Add pork and turn to coat with sauce. Cover; cook on Low heat setting 8 to 9 hours.
-
Step2Transfer pork to cutting board. Allow to cool slightly. Meanwhile, strain sauce through fine-mesh strainer. Discard solids. Pour 1 1/4 cups sauce into small bowl; stir in vinegar. Reserve remaining sauce for another use. When cool enough to handle, shred pork using two forks. Discard any remaining fat. Transfer pork back to slow cooker; pour sauce with vinegar over pork; toss to mix.
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Nutrition
240
Calories
15g
Total Fat
20g
Protein
6g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 5g
- 24%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 19%
- Sodium
- 1270mg
- 53%
- Potassium
- 400mg
- 11%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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