These lettuce wraps have a pleasant level of heat without being too hot for the entire family to enjoy.
Slow-Cooker Buffalo Chicken Lettuce Wraps
- Prep Time 15 min
- Total 7 hr 15 min
- Ingredients 5
- Servings 6
Ingredients
- 1 package (3.35 lb) boneless skinless chicken thighs (about 14 thighs)
- 1 3/4 cups Buffalo wing sauce
- 18 leaves Boston lettuce
- 3/4 cup crumbled blue cheese (3 oz)
- Sliced green onions and chopped salted peanuts, if desired
Instructions
-
Step1Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in cooker. Pour Buffalo wing sauce over chicken. Cover; cook on Low heat setting 6 to 7 hours.
-
Step2Remove chicken from cooker; place in medium bowl. Place strainer over another medium bowl. Strain juices from cooker; skim fat from juices. Reserve 1 1/2 cups juices. Stir chicken to separate into pieces. Return chicken to cooker; stir in reserved juices. Increase heat setting to High. Cover; cook about 15 minutes or until thoroughly heated.
-
Step3Spoon about 1/4 cup chicken mixture onto center of each lettuce leaf. Top with blue cheese; garnish with green onions and peanuts. To eat, wrap lettuce around chicken mixture and toppings.
Nutrition
530
Calories
32g
Total Fat
56g
Protein
3g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 530
- Calories from Fat
- 290
- Total Fat
- 32g
- 50%
- Saturated Fat
- 11g
- 55%
- Trans Fat
- 1/2g
- Cholesterol
- 165mg
- 55%
- Sodium
- 1250mg
- 52%
- Potassium
- 660mg
- 19%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 56g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 30%
- 30%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 7 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;Carbohydrate Choice
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