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Skillet Pork, Apples and Sweet Potatoes

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Updated Aug 16, 2010
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Enjoy this creamy pork, apples and sweet potatoes recipe that’s made easily in a skillet in just 40 minutes!

Skillet Pork, Apples and Sweet Potatoes

  • Prep Time 10 min
  • Total 40 min
  • Ingredients 10
  • Servings 4
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Ingredients

  • 2 tablespoons butter
  • 4 (4-oz.) boneless pork loin chops
  • 1/4 teaspoon salt
  • 2 medium dark orange sweet potatoes, peeled, cut into 3/4- inch pieces
  • 1/3 cup apple juice
  • 1/4 teaspoon dried thyme leaves
  • 1 medium apple, peeled, sliced
  • 1/4 cup sliced green onions
  • 2 tablespoons brandy
  • 1/2 cup whipping cream

Instructions

  • Step 
    1
    Melt butter in large skillet over medium-high heat. Add pork chops; sprinkle with salt. Cook 3 to 5 minutes or until browned on both sides.
  • Step 
    2
    Add sweet potatoes, apple juice and thyme. Bring to a boil. Reduce heat to medium-low; cover and cook 10 minutes.
  • Step 
    3
    Add apple, onions and brandy; cover and cook an additional 10 minutes or until pork is no longer pink in center.
  • Step 
    4
    Remove pork chops, sweet potatoes and apple from skillet; place on serving platter. Cover to keep warm. Add cream to skillet; cook 5 to 6 minutes or until slightly thickened, stirring constantly. Serve over pork mixture.

Nutrition

440 Calories
25g Total Fat
26g Protein
24g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
230
Total Fat
25g
38%
Saturated Fat
13g
65%
Cholesterol
125mg
42%
Sodium
260mg
11%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
10g
Protein
26g
% Daily Value*:
Vitamin A
270%
270%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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