Enjoy dinner tonight with this 45 minute beef and green beans skillet dish made using Green Beans.
Skillet Beef and Green Beans
- Prep Time 45 min
- Total 0 min
- Ingredients 12
- Servings 4
Ingredients
- 1 teaspoon oil
- 1 lb. boneless beef top round steak, cut into thin strips
- 1/4 cup chopped onion
- 3 cups sliced new red potatoes
- 2 cups frozen cut green beans
- 3/4 cup beef broth
- 1/2 teaspoon dried thyme leaves
- 1/4 teaspoon pepper
- 1 teaspoon Worcestershire sauce
- 1/4 cup water
- 2 teaspoons cornstarch
- 1/4 cup chopped fresh parsley
Make With
Progresso Broth
Instructions
-
Step1Heat oil in large nonstick skillet or wok over medium-high heat until hot.
-
Step2Add beef and onion; cook and stir 2 to 3 minutes or until beef is browned. Remove from skillet; cover to keep warm.
-
Step3In same skillet, combine potatoes, green beans, broth, thyme, pepper and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer 15 to 20 minutes or until vegetables are tender.
-
Step4In small bowl, combine water and cornstarch; blend well. Add beef mixture, cornstarch mixture and parsley to vegetables; cook and stir until thickened and bubbly.
Nutrition
270
Calories
5g
Total Fat
27g
Protein
30g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 270
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 60mg
- 20%
- Sodium
- 200mg
- 8%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Lean Meat;
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