Garnish the cooked lamb with finely minced red onion and accompany it with new potatoes and steamed sugar snap peas.
Skewered Lamb and Onion
- Prep Time 15 min
- Total 1 hr 15 min
- Ingredients 5
- Servings 6
Ingredients
- 1/4 cup red wine vinegar
- 1 teaspoon dried sage leaves, crushed
- 1 teaspoon olive oil
- 1 lb. boneless leg of lamb, cut into 1 1/2-inch pieces
- 1 large red onion, cut into 1/2-inch pieces
Instructions
-
Step1In large bowl, combine vinegar, sage and oil; mix well. Add lamb and onion; stir gently to coat. Cover; refrigerate 1 hour to marinate.
-
Step2Thread lamb and onion pieces on 6-inch metal skewers; reserve marinade. Broil 6 inches from heat for 8 to 10 minutes or until lamb is no longer pink, brushing frequently with marinade. (Onion pieces will remain crisp.)
Nutrition
100
Calories
4g
Total Fat
14g
Protein
3g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 100
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 40mg
- 13%
- Sodium
- 35mg
- 1%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 1g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 2%
- 2%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
1 Vegetable; 1 1/2 Lean Meat;
© 2025 ®/TM General Mills All Rights Reserved