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Skewered Beef with Sweet Hot Bourbon Glaze

Updated Aug 19, 2010
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Serve your family with tasty grilled beef kabobs - dinner ready in 40 minutes.

Skewered Beef with Sweet Hot Bourbon Glaze

  • Prep Time 25 min
  • Total 40 min
  • Ingredients 9
  • Servings 4
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Ingredients

  • 1/4 cup firmly packed dark brown sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup bourbon whiskey
  • 3 tablespoons soy sauce
  • 1 tablespoon oil
  • 4 teaspoons Dijon mustard
  • 1 lb. boneless beef top sirloin steak, cut into 1-inch pieces
  • 1 medium green bell pepper, cut into 1-inch pieces
  • 1 red or yellow onion, cut into 1-inch-thick wedges, layers separated

Instructions

  • Step 
    1
    In small bowl, combine brown sugar, red pepper flakes, bourbon, soy sauce, oil and mustard; beat with wire whisk until sugar has dissolved. Place beef in shallow glass baking dish. Pour bourbon mixture over beef; toss to coat thoroughly. Let stand at room temperature for 15 minutes to marinate.
  • Step 
    2
    Heat grill. When ready to grill, remove beef from marinade; reserve marinade. Alternately thread beef, bell pepper and onion onto four 12-inch metal skewers. Place kabobs on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 7 to 9 minutes or until beef is of desired doneness, turning once.
  • Step 
    3
    Meanwhile, place marinade in small saucepan. Bring to a boil. Boil until sauce measures 1/2 cup, stirring occasionally. Remove from heat; let stand 2 minutes to thicken. Spoon glaze over kabobs.

Nutrition

180 Calories
6g Total Fat
21g Protein
7g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
270mg
11%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
21g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
1/2 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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