Enjoy this skillet dinner made with broccoli-coleslaw blend and beef flavored by stir-fry sauce – ready in 15 minutes.
Shredded Beef and Broccoli Stir-fry
- Prep Time 10 min
- Total 15 min
- Ingredients 4
- Servings 2
Ingredients
- 3 cups purchased broccoli-coleslaw blend (from 16-oz. pkg.)
- 4 oz. cooked roast beef (from deli), cut into thin bite-sized strips
- 1/4 cup purchased stir-fry sauce
- 1 small tomato, cut into 8 wedges
Instructions
-
Step1Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add coleslaw blend; cook and stir 2 minutes.
-
Step2Add all remaining ingredients; cook and stir 2 to 3 minutes or until broccoli is crisp-tender and mixture is thoroughly heated.
Nutrition
140
Calories
2g
Total Fat
15g
Protein
16g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 25mg
- 8%
- Sodium
- 1710mg
- 71%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 6g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 80%
- 80%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
3 Vegetable; 1 Lean Meat;Tips from the
Pillsbury Kitchens
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