This simple pasta skillet packs a surprising amount of flavor. Stir in your favorite herbs like oregano or basil at the end for an added flavor punch. You won’t miss the cheese, but if you do, go ahead and add it anyway! It’s a perfect recipe to save money on your grocery bill as it clocks in at just $2.08 per serving on average.
Sausage, Onion, Peppers and Pasta Skillet
- Prep Time 35 min
- Total 35 min
- Ingredients 8
- Servings 6
Ingredients
- 8 oz uncooked penne pasta
- 1 tablespoon vegetable oil
- 4 links (about 1 lb) mild Italian sausage, cut into 1/2-inch slices
- 2 cloves garlic, finely chopped
- 1 bag (14.4 oz) frozen pepper stir-fry vegetables
- 1 can (28 oz) Muir Glen™ crushed tomatoes, undrained
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
Instructions
-
Step1Cook and drain pasta as directed on box.
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Step2Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage and garlic; cook 5 to 6 minutes, stirring occasionally, until sausage is browned; drain.
-
Step3Stir in frozen stir-fry vegetables, tomatoes, garlic, Italian seasoning and salt; cook 3 to 4 minutes or until heated through. Stir in pasta; cook 2 to 3 minutes, stirring frequently, until thoroughly heated.
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Nutrition
430
Calories
18g
Total Fat
18g
Protein
49g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 1240mg
- 52%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 49g
- 16%
- Dietary Fiber
- 4g
- 15%
- Sugars
- 7g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 8%
- 8%
- Calcium
- 2%
- 2%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the
Pillsbury Kitchens
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