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Red and Green Cabbage Salad

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Updated Feb 28, 2005
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Feel great when you eat this colorful, veggie-chocked, low-fat salad!

Red and Green Cabbage Salad

  • Prep Time 15 min
  • Total 2 hr 15 min
  • Ingredients 10
  • Servings 8
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Ingredients

Dressing

  • 1 cup sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon caraway seed
  • 1 cup cider vinegar

Salad

  • 2 cups finely shredded red cabbage
  • 2 cups finely shredded green cabbage
  • 1/2 cup shredded carrot
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped green onions

Instructions

  • Step 
    1
    In small saucepan, combine all dressing ingredients; cook over medium-low heat just until sugar is dissolved, stirring frequently.
  • Step 
    2
    In medium bowl, combine all salad ingredients; mix well. Add dressing; mix well. Refrigerate at least 2 hours to blend flavors, stirring occasionally. (As vegetables marinate, volume will decrease). If desired, serve with slotted spoon.

Nutrition

120 Calories
0g Total Fat
1g Protein
30g Total Carbohydrate
27g Sugars

Nutrition Facts

Serving Size: 1/4 Cup
Calories
120
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
27g
Protein
1g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
50%
50%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
2 Fruit; 1/2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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