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Pumpkin Parmesan Stuffed Shells

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Updated Oct 23, 2012
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Enjoy these pumpkin and parmesan stuffed pasta shells garnished with sage leaves – a tasty dinner.

Pumpkin Parmesan Stuffed Shells

  • Prep Time 25 min
  • Total 1 hr 10 min
  • Ingredients 13
  • Servings 5
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Ingredients

  • 15 uncooked jumbo pasta shells
  • 1 1/2 cups grated Parmesan cheese
  • 1 cup canned pumpkin (not pumpkin pie mix)
  • 1 cup ricotta cheese
  • 1 egg
  • 2 teaspoons finely chopped fresh sage leaves
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1/4 cup butter or margarine
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/8 teaspoon ground nutmeg
  • Additional fresh sage leaves, if desired

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cook and drain pasta shells as directed on package. Rinse with cool water; drain.
  • Step 
    2
    In large bowl, mix 1 cup of the Parmesan cheese, the pumpkin, ricotta cheese, egg, 2 teaspoons sage, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper until blended. Spoon about 3 tablespoons pumpkin mixture into each pasta shell. Place in baking dish.
  • Step 
    3
    In 2-quart saucepan, melt butter over medium-low heat. Stir in flour and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook and stir until mixture is smooth and bubbly. Gradually add milk, stirring constantly, until mixture boils and thickens. Stir in nutmeg and remaining 1/2 cup Parmesan cheese until blended. Pour sauce over shells.
  • Step 
    4
    Bake uncovered 30 to 35 minutes or until golden brown and bubbly. Garnish with sage leaves.

Nutrition

329 Calories
18g Total Fat
19g Protein
24g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
329
Total Fat
18g
0%
Saturated Fat
10g
0%
Sodium
880mg
0%
Total Carbohydrate
24g
0%
Dietary Fiber
2g
0%
Protein
19g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 2 High-Fat Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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