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Peach-Banana Smoothie

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Updated Jun 22, 2021
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Peach-Banana Smoothies make for a delicious snack, refreshing lunch beverage, or a yummy breakfast when you're on the go. Throw together this fan-favorite fruit smoothie with five ingredients in just one step. It's that easy! Simply blend peach, banana, low-fat peach yogurt, orange juice and honey with ice in a blender and in five minutes you'll have the best peach banana smoothie to share with the entire family.

Peach-Banana Smoothie

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 6
  • Servings 2
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Ingredients

  • 1 medium banana, cut up
  • 1 ripe medium peach, pitted, sliced
  • 1 (6-oz.) container low-fat peach yogurt
  • 1/4 cup orange juice
  • 1 teaspoon honey
  • 1 cup small ice cubes

Instructions

  • Step 
    1
    Combine all ingredients in blender container; blend 1 to 2 minutes or until smooth and frothy.

Nutrition

190 Calories
1g Total Fat
5g Protein
41g Total Carbohydrate
31g Sugars

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
190
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
50mg
2%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
31g
Protein
5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
1/2 Starch; 2 Fruit; 3 Other Carbohydrate; 1/2 Low-Fat Milk;
*Percent Daily Values are based on a 2,000 calorie diet.

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