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Orange Poppy Seed Fruit Salad

Pillsbury Kitchens
Updated Apr 16, 2013
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Looking for a fruity side dish? Then check out this citrusy salad packed with strawberries, pineapple, blueberries and kiwi – a fresh meal.

Orange Poppy Seed Fruit Salad

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 7
  • Servings 12
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Ingredients

  • 1/3 cup orange juice
  • 3 tablespoons honey
  • 1 teaspoon poppy seed
  • 2 cups sliced fresh strawberries
  • 2 cups fresh pineapple or mango chunks
  • 1 cup fresh blueberries
  • 2 kiwifruit, peeled, halved lengthwise, then sliced crosswise

Instructions

  • Step 
    1
    In large bowl, mix orange juice, honey and poppy seed with whisk until blended. Add strawberries, pineapple, blueberries and kiwifruit; toss to coat. Cover; refrigerate until serving time.

Nutrition

60 Calories
0g Total Fat
1/2g Protein
14g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Sodium
0mg
0%
Total Carbohydrate
14g
0%
Dietary Fiber
0g
0%
Protein
1/2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Fruit;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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