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Mini Tuna-Cheese Buns

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Updated May 7, 2009
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Mini sandwich buns may look cute but they hold a robust combo of sandwich ingredients that will pack a lunchable punch.

Mini Tuna-Cheese Buns

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 8
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Ingredients

  • 1 can (6 oz) solid white tuna in water, drained, flaked
  • 1 cup finely shredded Cheddar cheese (4 oz)
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped red onion
  • 3 tablespoons mayonnaise or salad dressing
  • 1 tablespoon Dijon mustard
  • 8 miniature sandwich buns (about 3 inch), split
  • 8 small leaves lettuce

Instructions

  • Step 
    1
    In medium bowl, mix tuna, cheese, celery, onion, mayonnaise and mustard.
  • Step 
    2
    Spread tuna mixture on bottom halves of buns. Top with lettuce. Cover with top halves of buns. Serve immediately, or wrap each sandwich in plastic wrap and refrigerate up to 24 hours.

Nutrition

240 Calories
12g Total Fat
12g Protein
23g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
240
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Potassium
140mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
6%
Sugars
3g
Protein
12g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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