Looking for a meatless dinner? Then check out this hearty soy-protein meatball pizza that’s ready in just 35 minutes.
Meatless Meatball Pizza
- Prep Time 15 min
- Total 35 min
- Ingredients 6
- Servings 6
Ingredients
- 1 can (13.8 oz) refrigerated Pillsbury™ Classic Crust Pizza Crust
- 2 frozen roasted garlic or regular soy-protein burgers
- 3/4 cup pizza sauce
- 2 tablespoons sliced ripe olives
- 1 cup shredded mozzarella cheese (4 oz)
- 1 cup shredded provolone cheese (4 oz)
Instructions
-
Step1Heat oven to 400° F. Grease 12-inch pizza pan. Unroll dough; place in greased pan. Starting at center, press out dough to edges of pan. Bake 10 to 12 minutes or until crust begins to brown.
-
Step2On medium microwavable plate, microwave burgers uncovered on High 1 to 1 1/2 minutes, turning once, until thawed. Shape into 1/2-inch balls. Spread pizza sauce over crust. Top with burger balls and olives. Sprinkle with both cheeses.
-
Step3Bake an aditional 10 to 12 minutes or until cheese is melted and crust is golden brown.
Nutrition
330
Calories
12g
Total Fat
19g
Protein
36g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 920mg
- 38%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 6g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the
Pillsbury Kitchens
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