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Make-Ahead Layered Seafood Salad

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By Pillsbury Kitchens
Updated Sep 1, 2010
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Looking for a seafood dinner? Then check out this layered salad made using crabmeat, snow pea pods and water chestnuts.

Make-Ahead Layered Seafood Salad

  • Prep Time 25 min
  • Total 2 hr 25 min
  • Ingredients 10
  • Servings 6
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Ingredients

Salad

  • 6 cups torn romaine lettuce or other salad greens
  • 1 (8-oz.) can sliced water chestnuts, drained
  • 1/4 cup sliced green onions
  • 2 cups (about 7 oz.) fresh snow pea pods, halved
  • 2 (8-oz.) pkg. imitation crabmeat chunks (surimi)

Dressing

  • 1/2 cup mayonnaise or salad dressing
  • 1/2 cup sour cream
  • 1 tablespoon prepared horseradish
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice

Instructions

  • Step 
    1
    In 3-quart serving bowl, layer all salad ingredients in order listed.
  • Step 
    2
    In small bowl, combine all dressing ingredients; blend well. Spread dressing evenly over salad. Cover; refrigerate at least 2 hours or overnight. Just before serving, toss gently to mix.

Nutrition

310 Calories
21g Total Fat
12g Protein
19g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 2 Cups
Calories
310
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
790mg
33%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
10g
Protein
12g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
60%
60%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Vegetable; 1 Very Lean Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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