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Liver, Bacon and Onions

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Updated Jul 27, 2010
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Dinner ready in 25 minutes! Enjoy this hearty beef liver cooked in a skillet and topped with crispy bacon.

Liver, Bacon and Onions

  • Prep Time 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4
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Ingredients

  • 1 lb. beef liver
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices bacon
  • 2 medium onions, sliced

Instructions

  • Step 
    1
    Cut liver into serving-sized pieces. In shallow bowl, combine flour, salt and pepper; mix well. Coat liver with flour mixture.
  • Step 
    2
    In large skillet, cook bacon over medium heat until crisp. Remove bacon; drain on paper towel, reserving drippings in skillet.
  • Step 
    3
    Add liver and onions to skillet; cook 2 to 3 minutes on each side or until thoroughly cooked. Serve topped with crisp bacon.

Nutrition

220 Calories
7g Total Fat
24g Protein
14g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
330mg
110%
Sodium
430mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
600%
600%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
35%
35%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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