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Key Lime-Glazed Ham

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Updated Sep 21, 2010
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Looking for a hearty dinner? Then check out baked ham brushed with lime glaze – a delightful meal.

Key Lime-Glazed Ham

  • Prep Time 20 min
  • Total 3 hr 5 min
  • Ingredients 5
  • Servings 8
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Ingredients

Ham

  • 1 fully cooked bone-in ham (6 to 7 lb)
  • 1 cup water

Glaze and Sauce

  • 1 cup packed brown sugar
  • 1/2 cup Dijon mustard
  • 1/3 cup Key lime juice

Instructions

  • Step 
    1
    Heat oven to 325°F. If shallow roasting pan does not have rack, line with heavy-duty foil. Place ham, fat side up, on rack in pan or in foil-lined pan. Score ham diagonally at 1-inch intervals, cutting 1/4 inch deep; score in opposite direction to form diamond shapes. Pour water into pan. Bake 1 hour.
  • Step 
    2
    Meanwhile, in medium bowl, mix glaze ingredients. Pour half of mixture into 1-quart saucepan; set aside for sauce.
  • Step 
    3
    Remove ham from oven. Insert meat thermometer so bulb reaches center of thickest part of ham, but does not rest in fat or on bone. Brush ham with some of glaze in bowl.
  • Step 
    4
    Bake 1 hour to 1 hour 30 minutes or until thermometer reads 140°F, brushing frequently with pan drippings and remaining glaze in bowl. Let ham stand in pan 15 minutes, spooning pan drippings frequently over top.
  • Step 
    5
    Meanwhile, heat reserved sauce in saucepan over low heat; serve warm with ham.

Nutrition

380 Calories
11g Total Fat
39g Protein
32g Total Carbohydrate
29g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
2600mg
108%
Potassium
650mg
19%
Total Carbohydrate
32g
11%
Dietary Fiber
0g
0%
Sugars
29g
Protein
39g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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