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Herb-Marinated Chicken Breasts

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Updated Feb 2, 2011
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Serve this flavorful herb marinated grilled chicken - a delicious dinner.

Herb-Marinated Chicken Breasts

  • Prep Time 25 min
  • Total 2 hr 25 min
  • Ingredients 8
  • Servings 6
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Ingredients

  • 1/4 cup olive oil
  • 1/4 cup white wine
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped fresh chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper
  • 6 boneless skinless chicken breast halves

Instructions

  • Step 
    1
    GRILL DIRECTIONS: In small bowl, combine oil, wine, rosemary, sage, chives, salt and pepper; mix well. Place chicken breast halves in resealable food storage plastic bag. Pour oil mixture over chicken. Seal bag; turn to coat. Refrigerate at least 2 hours to marinate, turning occasionally.
  • Step 
    2
    Heat grill. When ready to grill, remove chicken from marinade; reserve marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once and brushing occasionally with reserved marinade. Discard any remaining marinade.

Nutrition

220 Calories
12g Total Fat
27g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
2g
10%
Cholesterol
75mg
25%
Sodium
150mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
4 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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