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Ham and Swiss Sandwich Roll

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Updated Nov 18, 2009
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Here’s a satisfying snack or lunch, utilizing a refrigerated pizza crust, ready to eat in 30 minutes.

Ham and Swiss Sandwich Roll

  • Prep Time 10 min
  • Total 30 min
  • Ingredients 6
  • Servings 6
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray cookie sheet with cooking spray or grease with shortening. Unroll dough onto cookie sheet. Starting at center, press out dough into 14x8-inch rectangle.
  • Step 
    2
    Spread honey-mustard over dough to within 1 inch of edges. Layer ham and cheese over mustard.
  • Step 
    3
    Fold long sides of dough over filling to center of rectangle; pinch to seal. Pinch short sides to seal and tuck under. Brush with egg; sprinkle with sesame seed.
  • Step 
    4
    Bake 16 to 18 minutes or until crust is golden brown. Cut into 6 pieces; serve warm.

Nutrition

320 Calories
12g Total Fat
19g Protein
35g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
990mg
41%
Potassium
210mg
6%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
4%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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