Flavorful grilled fish kabobs - perfect for Middle Eastern cuisine that can be ready in 25 minutes.
Halibut Kabobs
- Prep Time 25 min
- Total 25 min
- Ingredients 8
- Servings 4
Ingredients
- 6 small red potatoes, unpeeled, halved
- 1 lb. halibut, cut into 1 1/4 to 1 1/2-inch pieces
- 2 small zucchini, cut into 12 pieces
- 2 tablespoons chopped fresh chives
- 2 tablespoons lemon juice
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- Dash ground red pepper (cayenne)
Instructions
-
Step1Heat grill. In medium saucepan, combine potatoes and enough water to cover. Bring to a boil. Reduce heat to medium; cook 5 to 6 minutes or until almost tender. Drain; cool slightly.
-
Step2Alternately thread halibut, partially cooked potatoes and zucchini onto four 12 to 14-inch metal skewers. In small bowl, combine all remaining ingredients; mix well.
-
Step3When ready to grill, oil grill rack. Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush kabobs with chive mixture. Cook 10 to 15 minutes or until fish flakes easily with fork and potatoes are tender, turning and brushing frequently with chive mixture. Discard any remaining chive mixture.
Nutrition
280
Calories
3g
Total Fat
27g
Protein
36g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 35mg
- 12%
- Sodium
- 120mg
- 5%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 4g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 25%
- 25%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 3 Very Lean Meat;Tips from the
Pillsbury Kitchens
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