This three-ingredient tartar sauce can dress up any cooked frozen fish.
Grilled Salmon with Herbed Tartar Sauce
- Prep Time 20 min
- Total 20 min
- Ingredients 8
- Servings 4
Ingredients
SAUCE
- 1/2 cup mayonnaise
- 2 tablespoons chopped fresh herbs (basil, dill, chives and/or parsley)
- 1/4 teaspoon Worcestershire sauce
SALMON
- 2 tablespoons olive or vegetable oil
- 1 tablespoon lemon juice
- 4 (6-oz.) salmon fillets
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Instructions
-
Step1GRILL DIRECTIONS: Heat grill. In blender container or food processor bowl with metal blade, combine tartar sauce ingredients; blend at high speed until well mixed, stopping often to scrape down sides. Place in serving bowl; refrigerate.
-
Step2In small bowl, combine oil and lemon juice; mix well.
-
Step3When ready to grill, brush salmon fillets with lemon mixture; sprinkle with salt and pepper. Carefully oil grill rack. Place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve with herbed tartar sauce.
Nutrition
570
Calories
45g
Total Fat
40g
Protein
1g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 570
- Calories from Fat
- 410
- Total Fat
- 45g
- 69%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 140mg
- 47%
- Sodium
- 330mg
- 14%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
6 Lean Meat; 5 Fat;Tips from the
Pillsbury Kitchens
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