Grilled Chicken Breasts with Mandarin Orange Salsa
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r5cec4813e84e4ed6994227e7ccd1e1d2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Dec 3, 2010
Looking for a grilled dinner? Then check out this chicken served with mandarin orange salsa – a sweet and tangy meal.
Grilled Chicken Breasts with Mandarin Orange Salsa
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r5cec4813e84e4ed6994227e7ccd1e1d2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 25 min
- Total 0 min
- Ingredients 10
- Servings 4
Ingredients
Salsa
- 1 (11-oz.) can mandarin orange segments, drained
- 1 (8-oz.) can crushed pineapple in unsweetened juice, drained
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped, seeded jalapeño chile
- 1/4 teaspoon salt
Chicken
- 1 tablespoon olive oil
- 4 boneless skinless chicken breast halves
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon ground red pepper (cayenne)
Instructions
-
Step1Heat gas or charcoal grill. In medium bowl, combine all salsa ingredients; mix well. Set aside.
-
Step2Brush oil over all sides of chicken breast halves. Sprinkle with 1/4 teaspoon salt, the pepper and ground red pepper.
-
Step3When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once. Serve salsa with chicken.
Nutrition
260
Calories
7g
Total Fat
27g
Protein
22g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 260
- Calories from Fat
- 65
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 75mg
- 25%
- Sodium
- 370mg
- 15%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 19g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 20%
- 20%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Fruit; 4 Very Lean Meat; 1 Fat;Carbohydrate Choice
2
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r0447936a72f8435f8ddddd26e17e9977\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"ebb32af5-0b51-4d43-b0b0-633c852de291","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c05f251f-093c-4218-9840-a710391ac5ed","contentType":"Category","title":"Best Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/chicken/breasts","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/chicken/breasts/PB_MoneyTree_Chicken_800x450.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/chicken/breasts/PB_MoneyTree_Chicken_800x450.jpg?sc_lang=en?W=680"},{"contentId":"c8b0f579-5722-488b-8102-c1f6a6e80bbb","contentType":"Category","title":"Easy Grilled Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/chicken/grilled-chicken-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/grilled-chicken-with-bacon-asparagus-crescent-wraps_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/grilled-chicken-with-bacon-asparagus-crescent-wraps_hero.jpg?W=680"},{"contentId":"8a44a64e-9d37-4ecb-b063-93ff99dcb33c","contentType":"Category","title":"Grilled Vegetable Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/vegetables/grilled","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/637f25c3-c1ec-4797-adb0-0e7eabbadf73.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/98ab3d6a-1bb0-4aba-93d5-e7f27b4ddbb8.jpg"}],"availableItems":[{"contentId":"c05f251f-093c-4218-9840-a710391ac5ed","contentType":"Category","title":"Best Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/chicken/breasts","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/chicken/breasts/PB_MoneyTree_Chicken_800x450.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/chicken/breasts/PB_MoneyTree_Chicken_800x450.jpg?sc_lang=en?W=680"},{"contentId":"c8b0f579-5722-488b-8102-c1f6a6e80bbb","contentType":"Category","title":"Easy Grilled Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/chicken/grilled-chicken-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/grilled-chicken-with-bacon-asparagus-crescent-wraps_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/grilled-chicken-with-bacon-asparagus-crescent-wraps_hero.jpg?W=680"},{"contentId":"8a44a64e-9d37-4ecb-b063-93ff99dcb33c","contentType":"Category","title":"Grilled Vegetable Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/vegetables/grilled","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/637f25c3-c1ec-4797-adb0-0e7eabbadf73.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/98ab3d6a-1bb0-4aba-93d5-e7f27b4ddbb8.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3a7783ad4a314c7783a6f886be96d18b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"ebb32af5-0b51-4d43-b0b0-633c852de291","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"93d5e170-8530-4ccc-b002-d5ade3223c5b","contentType":"Recipe","title":"Jalapeño Popper-Stuffed Chicken Breasts","isFavorite":false,"linkUrl":"/recipes/jalapeno-popper-stuffed-chicken-breasts/93d5e170-8530-4ccc-b002-d5ade3223c5b","numberOfRatings":"16","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/WM1jp3VrtUOX0mkUK5p2OA_webp_base.webp?v=809849f7\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WM1jp3VrtUOX0mkUK5p2OA_webp_base.webp?v=809849f7\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"e14b75a2-5228-4e8c-bce4-efd989d10591","contentType":"Recipe","title":"Sweet and Spicy Chicken with Winter Fruit Salsa","isFavorite":false,"linkUrl":"/recipes/sweet-and-spicy-chicken-with-winter-fruit-salsa/e14b75a2-5228-4e8c-bce4-efd989d10591","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_FUPRQcqFEmxv1h8oFrpIw_webp_base.webp?v=454418b6\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_FUPRQcqFEmxv1h8oFrpIw_webp_base.webp?v=454418b6\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"1e0fb027-767a-4480-b0fc-5ba17e2e267c","contentType":"Recipe","title":"Southwestern Cheese-Stuffed Chicken","isFavorite":false,"linkUrl":"/recipes/southwestern-cheese-stuffed-chicken/1e0fb027-767a-4480-b0fc-5ba17e2e267c","numberOfRatings":"58","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Hb3qdiCCQ06iLhbboiRORQ_webp_base.webp?v=b53190e9\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Hb3qdiCCQ06iLhbboiRORQ_webp_base.webp?v=b53190e9\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f22c4e4b-ce25-4f9e-a8a9-1592a820a3a1","contentType":"Recipe","title":"Grilled Chicken Salsa Verde","isFavorite":false,"linkUrl":"/recipes/grilled-chicken-salsa-verde/f22c4e4b-ce25-4f9e-a8a9-1592a820a3a1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/DepMbrHYt0iacir9GrjSBw_webp_base.webp?v=aecdd84c\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DepMbrHYt0iacir9GrjSBw_webp_base.webp?v=aecdd84c\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"fc9e0afc-5d60-4e33-9a36-7e3bab92222d","contentType":"Recipe","title":"Salsa Chicken Foil Packs","isFavorite":false,"linkUrl":"/recipes/salsa-chicken-foil-packs/fc9e0afc-5d60-4e33-9a36-7e3bab92222d","numberOfRatings":"32","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/UnAEDAHOX0yD72shTeAMtQ_webp_base.webp?v=6af4e72d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UnAEDAHOX0yD72shTeAMtQ_webp_base.webp?v=6af4e72d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"eb211434-47d7-43de-9c9d-c43d22069b12","contentType":"Recipe","title":"Jalapeño Popper Chicken Crescent Casserole","isFavorite":false,"linkUrl":"/recipes/jalapeno-popper-chicken-crescent-casserole/eb211434-47d7-43de-9c9d-c43d22069b12","numberOfRatings":"14","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/wg9EosX5zESSA3jBasKXaw_webp_base.webp?v=f8803d38\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wg9EosX5zESSA3jBasKXaw_webp_base.webp?v=f8803d38\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"93d5e170-8530-4ccc-b002-d5ade3223c5b","contentType":"Recipe","title":"Jalapeño Popper-Stuffed Chicken Breasts","isFavorite":false,"linkUrl":"/recipes/jalapeno-popper-stuffed-chicken-breasts/93d5e170-8530-4ccc-b002-d5ade3223c5b","numberOfRatings":"16","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/WM1jp3VrtUOX0mkUK5p2OA_webp_base.webp?v=809849f7\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WM1jp3VrtUOX0mkUK5p2OA_webp_base.webp?v=809849f7\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"e14b75a2-5228-4e8c-bce4-efd989d10591","contentType":"Recipe","title":"Sweet and Spicy Chicken with Winter Fruit Salsa","isFavorite":false,"linkUrl":"/recipes/sweet-and-spicy-chicken-with-winter-fruit-salsa/e14b75a2-5228-4e8c-bce4-efd989d10591","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_FUPRQcqFEmxv1h8oFrpIw_webp_base.webp?v=454418b6\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_FUPRQcqFEmxv1h8oFrpIw_webp_base.webp?v=454418b6\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"1e0fb027-767a-4480-b0fc-5ba17e2e267c","contentType":"Recipe","title":"Southwestern Cheese-Stuffed Chicken","isFavorite":false,"linkUrl":"/recipes/southwestern-cheese-stuffed-chicken/1e0fb027-767a-4480-b0fc-5ba17e2e267c","numberOfRatings":"58","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Hb3qdiCCQ06iLhbboiRORQ_webp_base.webp?v=b53190e9\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Hb3qdiCCQ06iLhbboiRORQ_webp_base.webp?v=b53190e9\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f22c4e4b-ce25-4f9e-a8a9-1592a820a3a1","contentType":"Recipe","title":"Grilled Chicken Salsa Verde","isFavorite":false,"linkUrl":"/recipes/grilled-chicken-salsa-verde/f22c4e4b-ce25-4f9e-a8a9-1592a820a3a1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/DepMbrHYt0iacir9GrjSBw_webp_base.webp?v=aecdd84c\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DepMbrHYt0iacir9GrjSBw_webp_base.webp?v=aecdd84c\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"fc9e0afc-5d60-4e33-9a36-7e3bab92222d","contentType":"Recipe","title":"Salsa Chicken Foil Packs","isFavorite":false,"linkUrl":"/recipes/salsa-chicken-foil-packs/fc9e0afc-5d60-4e33-9a36-7e3bab92222d","numberOfRatings":"32","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/UnAEDAHOX0yD72shTeAMtQ_webp_base.webp?v=6af4e72d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UnAEDAHOX0yD72shTeAMtQ_webp_base.webp?v=6af4e72d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"eb211434-47d7-43de-9c9d-c43d22069b12","contentType":"Recipe","title":"Jalapeño Popper Chicken Crescent Casserole","isFavorite":false,"linkUrl":"/recipes/jalapeno-popper-chicken-crescent-casserole/eb211434-47d7-43de-9c9d-c43d22069b12","numberOfRatings":"14","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/wg9EosX5zESSA3jBasKXaw_webp_base.webp?v=f8803d38\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/wg9EosX5zESSA3jBasKXaw_webp_base.webp?v=f8803d38\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved