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Grilled Cheesy Mini Meatloaves

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Updated Oct 26, 2015
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Shaping small loaves means dinner goes from the grill to the table in just 20 minutes!

Grilled Cheesy Mini Meatloaves

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 4
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Ingredients

  • 1 lb extra-lean (at least 90%) ground beef
  • 1/4 cup Progresso™ plain bread crumbs
  • 3 tablespoons ketchup
  • 1 teaspoon onion salt
  • 1/2 teaspoon pepper
  • 1 egg
  • 1/2 cup shredded Cheddar cheese (2 oz)
  • 4 slices center-cut bacon (about 3 1/2 oz), cut crosswise in half

Instructions

  • Step 
    1
    Heat closed medium-size contact grill for 5 minutes. Position drip tray to catch drippings.
  • Step 
    2
    Meanwhile, in large bowl, mix all ingredients except bacon. On work surface, pat mixture into 7-inch square. Cut into 4 (3 1/2-inch) squares.
  • Step 
    3
    When grill is heated, place beef squares on grill. Top each square with 2 half-slices bacon. Close grill; cook 6 to 10 minutes or until squares are thoroughly cooked and no longer pink in center and bacon is browned.

Nutrition

320 Calories
18g Total Fat
30g Protein
9g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
1/2g
Cholesterol
140mg
46%
Sodium
880mg
37%
Potassium
350mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
30g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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