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Easy Chicken Pasties

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Updated Oct 22, 2018
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A hearty, hand-held pastry filled with meat and potatoes, pasties (PASS-tees) became popular fare for miners around the world. This easy version takes on a Southwestern twist with the addition of salsa and spiced chicken.

Easy Chicken Pasties

  • Prep Time 35 min
  • Total 0 min
  • Ingredients 5
  • Servings 8
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray medium nonstick skillet with nonstick cooking spray. Chop or shred chicken. In sprayed skillet, combine chicken, potatoes, corn and salsa; mix well. Cook over medium heat for 5 to 6 minutes or until corn is crisp-tender, stirring frequently. Cool slightly.
  • Step 
    2
    Separate dough into 8 rectangles. Press perforations to seal. Press or roll each to form 6x4-inch rectangle. Spoon about 1/2 cup chicken mixture lengthwise down center third of each rectangle. Fold long sides of each rectangle over filling to meet in center; pinch to seal center and ends. Place seam side down on ungreased cookie sheet.
  • Step 
    3
    Bake at 375°F. for 10 to 15 minutes or until golden brown. If desired, serve with additional salsa.

Nutrition

270 Calories
13g Total Fat
11g Protein
27g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
270
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
610mg
25%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
2 Starch; 1 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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