Easy Chicken and Tomato Casserole
Gerry Speirs
Updated Dec 4, 2016
Tomatoes keep the chicken juicy in this no-fuss weekday dinner bake.
Easy Chicken and Tomato Casserole
- Prep Time 15 min
- Total 45 min
- Ingredients 6
- Servings 8
Ingredients
- 2 cans (14.5 oz each) Muir Glen™ organic fire-roasted crushed tomatoes
- 1 cup Progresso™ chicken broth (from 32-oz carton)
- 1 lb boneless skinless chicken breasts, cut into 2-inch chunks
- 1 1/2 cups fresh broccoli florets
- 1/3 cup uncooked converted rice
- 1 teaspoon dried Italian seasoning

Make With
Progresso Broth
Instructions
-
Step1Heat oven to 350°F.
-
Step2Pour tomatoes into ungreased 9-inch square (2-quart) glass or ceramic baking dish. Stir in broth.
-
Step3Place chicken chunks in dish. Add broccoli, rice and Italian seasoning; stir well to combine. If desired, season to taste with salt and pepper.
-
Step4Bake 35 to 40 minutes until chicken is tender and rice is done.
Nutrition
138.9
Calories
1.6g
Total Fat
14.1g
Protein
14.2g
Total Carbohydrate
5.2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 138.9
- Total Fat
- 1.6g
- 2%
- Saturated Fat
- 0.3g
- 2%
- Cholesterol
- 41.4mg
- 14%
- Sodium
- 590.6mg
- 25%
- Potassium
- 242.6mg
- 7%
- Total Carbohydrate
- 14.2g
- 5%
- Dietary Fiber
- 0.2g
- 1%
- Sugars
- 5.2g
- Protein
- 14.1g
% Daily Value*:
- Vitamin C
- 20.70%
- 21%
- Calcium
- 1.60%
- 2%
- Iron
- 6%
- 6%
Exchanges:
Tips from the
Pillsbury Kitchens
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