With this quick and easy bake, you'll have time to make your 'cue and eat it too!
Easy BBQ Chili Bake
- Prep Time 15 min
- Total 50 min
- Ingredients 6
- Servings 8
Ingredients
- 1 lb ground pork
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 2 cans (15 oz each) Progresso™ black beans, drained, rinsed
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes
- 1 cup barbecue sauce
- 1 cup shredded sharp Cheddar cheese (4 oz)
Make With
Old El Paso
Instructions
-
Step1Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
-
Step2In 12-inch nonstick skillet, cook pork with salt to taste over medium-high heat, stirring frequently, until no longer pink. Drain; wipe out pan, and return pork to pan.
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Step3Add remaining ingredients except cheese; stir to combine. Spread in baking dish. Cover baking dish with foil.
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Step4Bake 30 to 35 minutes or until instant-read thermometer inserted in center of casserole reads 165°F. Top with cheese, and recover with foil. Let rest at room temperature about 5 minutes or until cheese melts. If desired, serve over mashed potatoes with favorite barbecue additions: slaw, sliced green onions or buns.
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Nutrition
330
Calories
14g
Total Fat
19g
Protein
33g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 120
- Total Fat
- 14g
- 21%
- Saturated Fat
- 6g
- 30%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 1290mg
- 54%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 5g
- 19%
- Sugars
- 12g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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