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Easiest-Ever Chicken and Waffles

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By Jocelyn Delk Adams
Updated Oct 7, 2016
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Savor this southern classic with just a few ingredients and not a lot of work!

Easiest-Ever Chicken and Waffles

  • Prep Time 18 min
  • Total 30 min
  • Ingredients 3
  • Servings 4
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Ingredients

Instructions

  • Step 
    1
    Make chicken tenders as directed on package.
  • Step 
    2
    Meanwhile, spray waffle maker with cooking spray; heat as directed by manufacturer. Separate dough into 8 biscuits. Add each biscuit one at a time to heated waffle maker; close lid, and cook up to 3 minutes or until golden brown, and remove. Repeat, starting by spraying waffle maker until all waffles are complete.
  • Step 
    3
    To assemble, stack two waffles on top of each other, then carefully place 1 or 2 prepared chicken tenders on top of stack. Drizzle with syrup and butter.

Nutrition

810 Calories
36g Total Fat
42g Protein
78g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
810
Calories from Fat
330
Total Fat
36g
56%
Saturated Fat
9g
47%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
1900mg
79%
Potassium
280mg
8%
Total Carbohydrate
78g
26%
Dietary Fiber
2g
8%
Sugars
10g
Protein
42g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 5 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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