This crispy chicken has a mild tangy Caesar flavor and is great served with a side of pasta or a green salad.
Crispy Caesar Chicken
- Prep Time 15 min
- Total 25 min
- Ingredients 9
- Servings 4
Ingredients
- 1/4 cup grated Parmesan cheese
- 1/4 cup Progresso™ Panko Italian style crispy bread crumbs
- 1 tablespoon butter, melted
- 4 boneless skinless chicken breasts (about 1 1/2 lb)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons refrigerated creamy Caesar dressing, plus more for serving
- Chopped Italian (flat leaf) parsley, if desired
Instructions
-
Step1Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix Parmesan cheese, bread crumbs and melted butter, mixing well.
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Step2Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick. Season both sides of chicken with garlic powder, salt and pepper.
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Step3Place chicken on pan; brush tops of chicken with Caesar dressing. Sprinkle with bread crumb mixture, pressing slightly to stick. Bake 10 to 14 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Garnish with chopped parsley.
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Nutrition
310
Calories
14g
Total Fat
40g
Protein
6g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 120
- Total Fat
- 14g
- 21%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 0g
- Cholesterol
- 120mg
- 41%
- Sodium
- 680mg
- 28%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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