Upgrade your chicken dinner tonight with this Crispy Baked Ranch Chicken – made with just four ingredients! Progresso™ breadcrumbs mixed with ranch dressing mix give a tangy crunch to these tender oven-baked chicken breasts.
Crispy Baked Ranch Chicken
- Prep Time 10 min
- Total 45 min
- Ingredients 4
- Servings 4
Ingredients
- 1/3 cup Progresso™ plain bread crumbs
- 1 pkg (0.4 oz) ranch salad dressing mix
- 1/3 cup reduced-fat sour cream
- 4 boneless skinless chicken breasts
Instructions
-
Step1Heat oven to 375°F. Spray cookie sheet with cooking spray.
-
Step2In shallow dish or pie plate, mix bread crumbs and dressing mix. In another shallow dish or pie plate, place sour cream.
-
Step3Dip each chicken breast in sour cream, coating well, then roll in bread crumb mixture; place on cookie sheet. If desired, spray chicken with cooking spray. Discard any remaining bread crumb mixture and sour cream.
-
Step4Bake 30 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition
210
Calories
7g
Total Fat
29g
Protein
9g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 350mg
- 15%
- Potassium
- 260mg
- 7%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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