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Creamy Chicken-Vegetable Soup

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Updated Jan 11, 2011
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Enjoy your dinner with this no-fuss creamy soup that's made using chicken and vegetables.

Creamy Chicken-Vegetable Soup

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 2
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Ingredients

  • 1 pkg (10 oz) frozen broccoli, cauliflower and carrots in cheese flavored sauce
  • 1 cup half-and-half or milk
  • 1 cup cubed cooked chicken or turkey
  • 1/4 teaspoon dried savory leaves
  • 1/8 teaspoon pepper

Instructions

  • Step 
    1
    Remove vegetables in cheese sauce from pouch; place in medium saucepan. Add all remaining ingredients; mix gently.
  • Step 
    2
    Cover; cook over medium heat for 10 to 12 minutes or until thoroughly heated and flavors are blended, stirring frequently and gently breaking apart vegetables.

Nutrition

380 Calories
22g Total Fat
27g Protein
18g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
380
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
12g
60%
Cholesterol
115mg
38%
Sodium
760mg
32%
Potassium
630mg
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
27g
% Daily Value*:
Vitamin A
7%
7%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1/2 Starch; 2 Vegetable; 3 Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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